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Mix one serving (9 g) with 6 oz. water or your favorite beverage. The specially micronized BeautyGreens™ concentrate requires no blender and has everything needed to support your diet and exercise plan.
Question: How many times each day should I take it and at what times?
Answer: BeautyGreens™ can be used anytime it fits your lifestyle. However, many women get best results when they take it as soon as they wake up. This loads your body up with the nutritional support needed to get the day started.
Some users prefer to take it before exercise to load the cells up with high ORAC antioxidants to help fight free radicals caused by training. Others throw on scoop in a post workout protein shake to support recovery. It doesn't matter what time you take it, but it is important that you take it!