Bodyism is a complete lifestyle for a healthy and beautiful body by ex-personal trainer James Duigan. James has travelled the world helping some of the most famous bodies look their best including our own Elle McPherson. He has also written two excellent transformation books "Clean and Lean Diet" as well as "Flat Tummy Fast". He created the Bodyism system as a way to share his knowledge and skills with anyone who wants to look and feel better in their body. Bodyism products include the essential Body Brilliance, Body Complete, and Body Serenity fibre rich protein weight loss drinks as well as the pro biotic rich Ultimate Clean Probiotic Fibre.
New too the Bodyism Range - A book showing men how to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.