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1300 LADY JANE
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Diet/Excercise Programs
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Personalised Training Program
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Lady Jane Personalised Training Program

  
Lady Jane Personalised Training Program
Lady Jane Personalised Training Program 
The Lady Jane Personalised Training Programs are specifically tailored to your personal goals – whether to lose weight, get into shape or simply feel and look healthier. Programs can be designed for every fitness level, from novice through to advanced athletes. The programs explain every exercise in detail giving you every reason to achieve your goals.
$99.95
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More Information

This program includes:

- Personalised training program
- ONLINE SUPPORT dealing direct with a Lady Jane trainer

- Motivational tips

- Access to the Lady Jane Members Forum

- A personalised supplement regime. 



Lady Jane Blog

Supplements for Women
Health supplements for women cater to the unique nutrition needs of the fairer sex. Women need to be extra careful after 30. Companies that manufacture these products take many factors unique to ladies, into consideration. These include the menstrual cycle, …
Protein Shakes for Women
The fact that protein is an absolute must for the body cannot be denied. Level of protein intake affects everything from the immune system, hair, and body mass. Protein shakes are important for anyone trying to lose weight; in fact …
Protein Powder for Women
There is no such thing as separate protein powder for ladies; in principle both men and women require protein. Most protein supplements are created for men and women alike. The only factor that is taken into account while making protein …
Pre-Workout Supplements for Women
Experts recommend using pre-workout regimes for women interested in enhancing their exercise schedules. These formulas are specially created for adding to energy levels before exercising. Fitness experts recommend that ladies should first embark on a diet regime then gradually set …