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Diet/Excercise Programs
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Lady Jane 4 Week Better Body Blitz
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Lady Jane 4 Week Better Body Blitz

  
Lady Jane 4 Week Better Body Blitz
Lady Jane 4 Week Better Body Blitz 
The 4 week Better Body Blitz is an eating and exercise program for an intensive 4 week period. It is designed to kick start you in the direction of healthy living, with a personalised nutrition and exercise program written for you by a qualified Lady Jane Trainer.
$195.00
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This program includes:

- Personalised nutritional plan (catering for your dietary requirements)
- Personalised training program (with ongoing updates)
- FULL ONLINE SUPPORT dealing direct with a Lady Jane trainer

- Motivational tips

 

 

- Access to the Lady Jane Members Forum

- A full personalised supplement regime. 

Lady Jane Blog

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Supplements for Women
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Protein Shakes for Women
The fact that protein is an absolute must for the body cannot be denied. Level of protein intake affects everything from the immune system, hair, and body mass. Protein shakes are important for anyone trying to lose weight; in fact …
Protein Powder for Women
There is no such thing as separate protein powder for ladies; in principle both men and women require protein. Most protein supplements are created for men and women alike. The only factor that is taken into account while making protein …